Warts are a prevalent skin condition affecting people of all ages. Formed by certain strains of the human papillomavirus (HPV), these small growths appear on various parts of the body, including feet, hands, face and even the genital area. Even though warts are harmless and painless, their appearance and location can be uncomfortable for many people.
Understanding the different types of warts and their symptoms will help identifying them and choosing the right treatment. This guide will walk you through the main types of warts, how they look, where they tend to appear and when its time to see a dermatologist.
What Really Causes Warts?
Warts are caused by the human papillomavirus (HPV), a highly contagious virus that typically enters the body through tiny cuts, scrapes, or invisible breaks in the skin. Once inside, the virus causes the outer layer of the skin to grow rapidly, leading to the formation of a wart. HPV thrives in warm, damp environments and is more likely to invade when the skin is softened or vulnerable. It can spread through direct contact with an infected person or indirectly by touching contaminated surfaces like towels, gym equipment, or communal showers. While exposure to HPV is common, not everyone develops warts—those with weakened immune systems and children are generally more susceptible.
Hair Thinning in Your 20s: What’s Normal vs. What’s Not
Here is how to tell the difference between hair shedding vs. hair loss.
| What’s Normal | What’s Not |
|---|---|
| Losing 50–100 hairs per day | Losing significantly more hair consistently |
| Temporary shedding after stress, illness, or diet | Ongoing thinning with no obvious trigger |
| Even hair density, no visible scalp | Widening part, receding hairline, or thinning at the crown |
| Hair grows back after the trigger is removed | No regrowth or continued hair miniaturisation |
| Occasional breakage or dryness | Sudden or patchy hair loss (may indicate alopecia or other medical issues) |
Hair Loss Treatment for Young Adults
Many forms of hair loss or hair thinning can be stopped, or even in some cases, reversed. Here are some suggestions on how to stop hair thinning in 20s.
- Lifestyle Changes: Manage stress with meditation, regular sleep, and exercise. Chronic stress is a major contributor to hair loss in young adults.
- Nutritional Support: Try to eat a balanced diet rich in iron, protein, omega-3 fatty acids, and vitamins like biotin and vitamin D. Consider supplements if deficiencies are present.
- Use Gentle Products: Choose sulfate-free shampoos, nourishing conditioners, and lightweight serums designed for thinning hair.
- Scalp Health Routines: A healthy scalp promotes healthy hair. Regular gentle exfoliation and scalp massage can stimulate blood flow and encourage growth.
If lifestyle changes aren’t enough, medical and advanced therapies may be helpful:
- Medical Options
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- Minoxidil (topical): FDA-approved, promotes regrowth by improving follicle function.
- Finasteride (oral, for men): Helps slow male pattern baldness in 20s by reducing DHT levels.
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- Natural Therapies
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- Biotin and Essential Oils: Biotin and essential oils like rosemary or peppermint may support hair strength and growth, especially in mild thinning.
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- Advanced Treatments
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- PRP Therapy (Platelet-Rich Plasma): Involves injecting your own plasma into the scalp to stimulate follicles.
- Laser Therapy: Low-level laser devices can help improve blood flow to the scalp and support regrowth.
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When to See a Specialist
If you notice persistent hair thinning despite lifestyle changes, it’s important to seek professional advice. A specialist, such as a trichologist, can help identify the underlying cause through examination and tests, then recommend the most effective treatment options tailored to your needs.
Conclusion
Hair loss in the 20s can be unsettling, but it doesn’t have to be permanent. By understanding the causes and knowing when to seek help, you can take control of your hair health early. With the right approach, it is possible to slow or stop hair loss and keep your hair looking its best for years to come.
Dr. Shahid Shamsher is one of India’s first certified Trichologist practicing in the field of Trichology for 27 years and is recognized as one of the Best Hair Doctor in Bangalore. He is the only Trichologist in India to be simultaneously certified from the U.K, Australia, and India.
Dr. Shahid Shamsher is one of India’s first certified Trichologist practicing in the field of Trichology for 27 years and is recognized as one of the Best Hair Doctor in Bangalore. He is the only Trichologist in India to be simultaneously certified from the U.K, Australia, and India.
