As we all know, the scalp refers to the skin covering the skull. But what we don’t know is, it is a flexible and resistant layer composed of various tissue layers. These layers are the epidermis: the outermost layer, the dermis: a thick and highly vascular layer, and the hypodermis: the fatty tissue that contains the hair bulb. What this means is that the scalp is an extension of the skin. Now, most people take care of their skin but neglect the scalp. This results in scalp sensitivity, however sometimes it can also be hereditary. In this blog, let us understand, the importance of scalp health and care, scalp sensitivity, its triggers, symptoms, and the solutions.
What is scalp sensitivity?
Scalp sensitivity is the discomfort experienced on the head. This causes burning, itching, numbness, and stinging sensations to the scalp. A sensitive scalp is more commonly observed in female patients than in men. This can affect an individual’s confidence and also overall quality of life.
Importance of scalp health
- The scalp is the home of the hair follicles, the place where the hair gets its nourishment. A nourished scalp leads to stronger hair.
- The scalp acts as a protective layer, shielding the cranium from external injuries and also potential pathogens.
- A healthy scalp improves blood circulation, which helps in aiding brain functions and also supports hair growth.
Common mistakes and triggers
- One of the most common day-to-day life mistakes that affect scalp health is overwashing. This strips the scalp of its natural oils and makes it dry and flaky.
- Not using customized hair and scalp products. Using harsh products or products that are not suitable for your skin type can damage the scalp and result in sensitive scalp conditions.
- Excessively styling your hair frequently, will make your hair dry and cause irritation in the scalp in the long run.
- Emotional stress can also have a toll on the scalp health, this can cause sensitive scalp and hair fall in most cases.
Common conditions of scalp sensitivity
Understanding the physiology and various triggering factors associated with sensitive scalp conditions helps treat your scalp quickly. Some of the most common conditions associated with scalp sensitivity are:
Dandruff – dandruff can make your scalp dry, and itchy, and also cause scalp tenderness and irritation.
Scalp psoriasis – unlike dandruff the scalp here is dry with a silvery sheen, this causes tenderness, flaking, and crusting of the scalp.
Lichen planus – In this condition also the scalp becomes dry and tender, this is mainly caused by stress or medical treatments.
Occipital neuralgia – this is a nerve pain condition that affects the occipital nerves that run from neck to head, leading to scalp tenders, pain, and sometimes also numbness.
Tips for managing scalp sensitivity
- Consult a hair care specialist who specializes in treating scalp conditions, and get a detailed and customized scalp report.
- Avoid harsh products and start opting for gentle products, look for shampoos, conditioners, and other styling products that are suitable for your scalp type.
- Use products with natural ingredients that have ingredients like aloe vera, chamomile, and tea tree oil to promote scalp health.
- Avoid styling frequently and be gentle when washing your hair, rinse thoroughly to remove the flakes.
- Use recommended scalp oils like coconut, jojoba, and argan based on your scalp.
- Massage your scalp frequently to improve the blood circulation. Use your fingers to gently massage the scalp.
Conclusion
In conclusion, understanding the scalp’s health and conditions plays a major role in controlling scalp sensitivity. It is important to understand that scalp sensitivity is the result of underlying skin conditions, that are both caused due to environmental changes and genetics. It is advised to get your scalp checked if you are experiencing persistent hair loss, dry scalp, or flaking of the skin. This can help you identify the condition in the initial stages and reduce the further damage caused by it.
Dr. Shahid Shamsher is one of India’s first certified Trichologist practicing in the field of Trichology for 27 years and is recognized as one of the Best Hair Doctor in Bangalore. He is the only Trichologist in India to be simultaneously certified from the U.K, Australia, and India.
Dr. Shahid Shamsher is one of India’s first certified Trichologist practicing in the field of Trichology for 27 years and is recognized as one of the Best Hair Doctor in Bangalore. He is the only Trichologist in India to be simultaneously certified from the U.K, Australia, and India.
