A study conducted by American Dermatology Association has concluded that milk was a principal contributor for some people’s acne. During the study which was conducted on 1000 teenagers, it was found that acne reduced when milk consumption went down. It was believed that fat and sugar in milk caused acne. Apart from this, the hormones in milk (produced by pregnant cows) break down into androgen, stimulate excess sebum production, which clog the pores and cause acne. Completely restricting dairy foods is however impractical. The key is to limit the consumption for a while till acne is controlled.

Dr. Pranjal Shamsher is the first Skin Doctor in Bangalore to offer natural, non-surgical and non-invasive treatments for skin disorders. With over 25 years of experience in the field Dermatology, she has devised a unique Multi-Therapy approach to treat the most stubborn, obstinate and long-standing skin disorders with a skin-friendly and 100% side-effect free results. Her integrated and Multi-Therapy approach has helped many chronic disease sufferers to recover safely without any side-effects.

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Dr. Shahid Shamsher is one of India’s first certified Trichologist practicing in the field of Trichology for 27 years and is recognized as one of the Best Hair Doctor in Bangalore. He is the only Trichologist in India to be simultaneously certified from the U.K, Australia, and India.